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Personalise your medal with an iTAB

iTAB is the world’s leading medal personalisation company, dedicated to creating medal memories and spreading the running joy across the globe.

Our custom medal insert engraved with your name and event finish time helps runners commemorate, share and celebrate their amazing achievements.

GET YOUR iTAB

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Personalise your medal with an iTAB

iTAB is the world’s leading medal personalisation company, dedicated to creating medal memories and spreading the running joy across the globe.

Our custom medal insert engraved with your name and event finish time helps runners commemorate, share and celebrate their amazing achievements.

GET YOUR iTAB

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Personalise your medal with an iTAB

iTAB is the world’s leading medal personalisation company, dedicated to creating medal memories and spreading the running joy across the globe.

Our custom medal insert engraved with your name and event finish time helps runners commemorate, share and celebrate their amazing achievements.

GET YOUR iTAB

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Personalise your medal with an iTAB

iTAB is the world’s leading medal personalisation company, dedicated to creating medal memories and spreading the running joy across the globe.

Our custom medal insert engraved with your name and event finish time helps runners commemorate, share and celebrate their amazing achievements.

GET YOUR iTAB

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Personalise your medal with an iTAB

iTAB is the world’s leading medal personalisation company, dedicated to creating medal memories and spreading the running joy across the globe.

Our custom medal insert engraved with your name and event finish time helps runners commemorate, share and celebrate their amazing achievements.

GET YOUR iTAB

Mobile-Banner-Kelly

Personalise your medal with an iTAB

iTAB is the world’s leading medal personalisation company, dedicated to creating medal memories and spreading the running joy across the globe.

Our custom medal insertengraved with your name and event finish time helps runners commemorate, share and celebrate their amazing achievements.

GET YOUR iTAB

Mobile-Banner-Chris

Personalise your medal with an iTAB

iTAB is the world’s leading medal personalisation company, dedicated to creating medal memories and spreading the running joy across the globe.

Our custom medal insert engraved with your name and event finish time helps runners commemorate, share and celebrate their amazing achievements.

GET YOUR iTAB

Mobile-Banner-Ann

Personalise your medal with an iTAB

iTAB is the world’s leading medal personalisation company, dedicated to creating medal memories and spreading the running joy across the globe.

Our custom medal insert engraved with your name and event finish time helps runners commemorate, share and celebrate their amazing achievements.

GET YOUR iTAB

Drop us a selfie @heyitab to feature on our Wall of Fame!

heyitab

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Jul 26

Open

The perfect way to commemorate losing over 70lbs! Smashed it! 🥳👏🧡

From never thinking to be able to run a mile, Melissa has absolutely owned a 13.1! Congratulations! 😃

Welcome to the iTAB Family Melissa! 🏅🧡

If you guys want your #itabselfie featured on our social wall, be sure to drop us a DM!

#runnergram #runningmedal #runningmedals #medaladdict #runningbuddies #runnercommunity #runnerlife #runstagram #runlife

heyitab

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Jul 15

Open

When your iTAB and T-shirt arrive at the same time! 🏅🎽

Thank you so much to Katherine for getting involved and sending forward her #itabselfie 🏅🧡

Smashed it Katherine! 😃

#runningtoday #instagramrunning #runnerlove #runlifestyle #runnergirls #runningwomen #runningclub #runningislife #runningtime

heyitab

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Jul 13

Open

Amazing Alex! 💪🧡

Swipe to read Alex’s awesome #itabselfie story! 🏅🧡

A massive thank you to @alexdvass for getting involved and taking the time out for us! Smashed it! 🏅🧡

What a runner! 😃

#manchestermarathon2021 #marathonmotivation #runnergram
#manchestermarathon #medaladdict #runnershoutouts #runninglife #runtastic #runnershigh

heyitab

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Jul 11

Open

Swipe to see Keely’s amazing #itabselfie story! 💪🏅🧡

A HUGE thank you to Keely for taking the time out to send over this brilliant and inspiring story! We absolutely love your enthusiasm and positivity! THANK YOU, you smashed it! 🥰🧡

This is a MUST READ folks! 😃

#runnersmotivation #runningmedals #runnerlove #runrun #runnerworld #runnerlifestyle #runninglife #runrunrun #runstoppable

heyitab

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Jul 1

Open

Pip’s iTAB Frenzy! 🏅🏅🏅

“These are a few I display hanging on my wall! Mainly because they were PB’s at the time or special events that warmed my heart and gave me great memories!”

#itabselfie

heyitab

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Jun 29

Open

INSPIRATIONAL! 🏅🧡🥹

This is Gareth’s brilliant story behind the iTAB👇

Gareth began his running journey after contracting meningitis in 2014 at age 31, and as part of his recovery and rehabilitation, he started marathon training in 2015 to raise money for The Meningitis Research Foundation at his home Marathon the 2016 Belfast City Marathon.

In a few short years Gareth has combined his passion for running and fundraising. He ran his first marathons in 2016 (Belfast & Dublin), then in 2017 he completed marathons in London, Belfast, Londonderry, Birmingham, Great North Run and another 9 Half Marathons. 2018 saw Gareth completing marathons in Belfast, Cork, Berlin, Chicago and a further 4 Half Marathons – all fundraising for the MRF charity. 2019 saw Gareth then take on Tokyo, Manchester, London, Belfast, New York City and 5 Half Marathons – this time for the Charity, Cancer Focus NI.

Gareth was due to complete the 6 World Marathon Majors and become a WMM 6 star finisher in 2020 by completing The B.A.A. Boston Marathon on the 20th of April . Due to COVID-19, Gareth’s plans of becoming a Abbott World Marathon Major Six Star Finisher have been put on hold until 2023 .Gareth also has strong aspirations to run the North Pole marathon for charity in the near future.

From 2016 to 2022 he raised in excess of £6,000 for The Meningitis Research Foundation and £12,000 for Cancer Focus Northern Ireland since 2018 to 2022

In 2017 he became the founder and organiser of the now annual Northern Ireland Royal British Legion Run To Remember 5k race and has been credited for building positive community relations through this work along with fundraising for the charity.

#itabselfie

heyitab

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Jun 24

Open

heyitab

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Jun 23

Open

2️⃣ Marathons in 2️⃣ Months! ☝️ #itabselfie

heyitab

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Jun 20

Open

What. A. Story. 🏅🧡

“So in March last year during covid I decided I needed to "get out and walk" Physically I was unfit and Mentally I was Struggling.

So I started walking on my days off when I could, just 3 mile walks around my local village and woods. Then I decided to up my game and do monthly challenges for different Charities, These challenges involved 5k's, 10,000 steps a day, Abs and Squats, A 9 mile sponsored walk etc
etc but then didn't feel like I was challenging myself anymore as knew I could walk Miles.

In October I watched the London Marathon and was totally inspired by these Amazing People and realised I'd not actually ran since I was at school! so there was my next challenge....

Then before I'd even started training I bit the bullet and registered for the London Landmarks Half Marathon as needed this to Focus Me! Crazy I know! for a 44 year old, Asthmatic that hadn't run since I was 15!...I started doing The Couch to 25k and then realised I could actually do this! so in 6 months I'd upped my game massively and got up to 8-9 mile training runs!

Then in April this year I got to do my Half Marathon in London and ran the whole thing which I never thought I would do! thought I'd at least walk some...I smashed the first 5 miles in 1 hour and had a steady Pace throughout, I hit a brick wall at 10 mile and my knee started giving me pain. The last 3 miles where tough but I did it!

It was the most Amazing Emotional Experience I've ever done and I'm Super Proud what I've Achieved! I raised a Massive £1200 for Prostate Cancer too”

What an absolute fantastic story Sarah and a really heartfelt one too! Thank you so much for sharing for his with us - I’m sure this will help us go that extra mile! 🏅🧡

#itabselfie

heyitab

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Jun 10

Open

Game Face Activated! ✅

Shoutout to @ivanjiayi for sending over his #itabselfie🏅🧡 You did it!

We love celebrating your achievements so be sure to send us an #itabselfie to feature on our socials! 🏅🧡

Well done to Ivan for smashing the @sydneymorningherald half marathon! 🏅🧡

#itabselfie #runnergram #runnerlove #runningmedal #raceready #runnercommunity #runnerforlife #runstoppable #runninglife #medals

heyitab

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May 31

Open

Smashed it!

This is the story behind Samantha’s #itabselfie 🏅🧡

“Manchester marathon 2022:
When I signed up to run London marathon in 2021 it was very much a bucket list thing to do and all the way through the training I was ‘never doing it again’ but on the day it went so well and I finished in 4.26 and I was hooked!

So I signed up to Manchester and with a pipe dream of getting a sub 4 off I went into the training block. The training block was tough, I’d never run through winter months before.

I had no idea if I could get 4 hours when I hit the start line. Initially when I finished and my time came through as 4 hours 9 seconds there were tears…9 SECONDS!!! Now I own those seconds, they are part of my journey and I never thought I’d ever get that close! I am proud! As for the sub 4 - that will happen, one day!”

A massive thank you to Samantha for this! An inspiration! Be apart of the iTAB family and share your awesome achievements just like her! 🏅🧡

#marathonmotivation #runnerlove #runnersmotivation #runnershoutouts #runnercommunity #runnerforlife #runningworld #runninglife #runstoppable #itabselfie

heyitab

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Jun 12

Open

#Repost @vajdamano

Yes Monika... you did do it! Fab running! 🏃‍♀️🙌🏅😁 #LLCMedal #iTAB #everyracetellsastory #itabselfie ・・・ Megérkezett ♥️♥️♥️ London Landmarks Halfmarathon 🏃‍♀️🏃‍♀️🏃‍♀️ #llcmedal #llmhm2020 #virtualrace #londonlandmarkshalfmarathon #run #runningmotivation #runningmotivation #nike #garmin #fenix5s #nekemvanalegjobbedzőmavilágon @orsdinnyes ♥️♥️♥️

heyitab

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Jun 29

Open

#Repost @elin.ida.ullrika

Grattis Elin, för en bra körning på @gbgvarvet & det är spännande att ta emot fina saker i posten också! Din speciella #iTAB ser bra ut! 😀👍🏃‍♀️🏅
........................................................ Congratulations Elin, for a great run at the @gbgvarvet & it's exciting to receive nice items in the post too! Your special #iTAB looks great!

#goteborgsvarvet
#everyracetellsastory
#halfmarathon
#iTABselfie ・・・ Kul när det inte bara är räkningar i brevlådan, har nu fått min itab✔️😎 #itab#göteborgsvarvet#göteborgsvarvet2019#gbgvarvet#racebling

heyitab

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May 1

Open

#Repost @artistwhoruns

Ooh, we love an #iTABselfie Claire! 😍

Great job at the @brightonmarathonweekend congratulations! 👏😀🏅 Good luck for your new challenges!
#wednesdaymotivation
#everyracetellsastory ・・・ Got back from running club tonight to find my #brightonmarathon #itab had arrived in the post 😊
.
Tough run tonight hard & hilly with a strong group - I struggled to hang on!
.
Running with these guys is so good for me it’s outside of my comfort zone & therefore the only way I’m going to keep progressing.
.
Really pleased with my #brightonmarathon effort but I’m already moving on to new challenges...
.
Remember don’t stop for success & don’t stop for failure 💪
.
#marathonrecovery #runningclub #launcestonroadrunners #keeppushingforward #goalsetting #runnersofinstagram #marathonrunning #halfmarathonrunner #womensrunning #marathonrunner

heyitab

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Jun 28

Open

Perfect for a #throwbackthursday... here's Karim celebrating his achievement at the @limassolmarathon 2018, with his finisher medal & #iTAB.
Congratulations Karim! 😀👏🏃🏅 #runlimassol #everyracetellsastory
#runners
#iTABselfie

heyitab

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Jun 8

Open

#Repost @jiggaboo_jones86

Hey Mark! Great job at the @ibxrun10 👏 We're loving your #iTABselfie 😃 Good luck for next year!! #celebrateyourachievements
#10mile #fitnessfriday
#fitnessgoals ・・・ #ThankYou #iTab for my #dope #engraved medal from the #BroadStreetRun I’ll definitely be back next year better and #faster #RunLife #Fitness #Fighter #LoneWolf #TheOnlyEasyDayWasYesterday

ITAB Star Bryony has raised a whopping £46,000 for Tommy’s!

iTAB Stars

Every month iTAB chats to an everyday runner who has achieved extraordinary things that we like to call iTAB Stars.

They all have a very personal story, but more importantly they all share a love for running and like nothing more than to share that passion with others. We cover everything from their resilience and drive, favourite bling, quirky habits and the best excuses not to go for a run.

EXPLORE THE STARS

iTAB Stars

Every month iTAB chats to an everyday runner who has achieved extraordinary things that we like to call iTAB Stars.

ITAB Star Bryony has raised a whopping £46,000 for charity Tommy’s!

EXPLORE THE STARS

Crafted with Care

Produced to the highest standards, each iTAB is tailor-made to fit directly on the medal or the ribbon for over 500 race events worldwide.

We are a trusted partner of some of the biggest running names in the world; Abbot World Marathon Majors including Chicago and London, the largest half marathons in the world, Göteborgsvarvet and the Great North Run, and the biggest 10 Miler worldwide, Broad Street Run. Other big city events include LA Marathon, Canada Running Series, Toronto Marathon, London Landmarks Half Marathon, Brighton Marathon, and Gold Coast Marathon in Australia.

iTAB are also extremely proud to be the official medal personalisation partner for Spartan Race, Tough Mudder and runDisney.

GET YOUR iTAB

Search for your event and get your iTAB

Each month we interview iTAB Stars in a light-hearted celebration of all things running. We explore their personal story, their resilience and drive, favourite bling, quirky habits and the best excuses not to go for a run. Subscribe now for your monthly dose of running fun and inspiration that is sure to put a smile on your face!

GET MOTIVATED OWN YOUR iTAB FIND YOUR EVENT

iTAB Stars

iTAB Stars

Crafted with Care

Search for your event and get your iTAB

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